ok, this post is the last b4 i become a full-blown vegan, yes me, jo, a vegan. dr. neal has me convinced i can do this. becki and i went out to the health food market tonight and bought organic vegies, fruit, and of course what every vegan needs in their diet, tofu, oh gawd that stuff looks gross, but im willing to try it. looking for items that are non-dairy is easy at the "earth fare" but it will be interesting when i get home and in the "normal" grocery. i was worried about having to drink my coffee black but theres actually a non-dairy cream made by "silk" it wont be the same but Ill get use to it im sure.
what im really looking forward, besides losing a few pounds, is getting back my energy, and just feeling good from the inside out. im tired of being tired. i really think its been the dairy and animal fats in my system all these years that has been beating my body down.
im ready for DAY 1 of the 21 DAY weight-loss kickstart to begin so wish me luck and let me know if u decide to start and we can be supportive for each other. im planning on posting everyday about how my body changes and what my energy is like, i look forward to the changes cause they can only be for the better, for me and my health and for my future grandchildren who will have me in their life for hopefully a long time.
Take care,
Forever Jo:)
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